I ran 7 miles today. Yes, SEVEN.
The training calendar said 4 (for Level 1's), but when we got there the coach said we'd actually be doing 5 because of the route he picked. Level 2's would do 7 and Level 3's would do 8. He explained that Level 1's would turn around at the base of the hill right at Cobb Ranch....
But when we got there, we just kept running ... all the way up that hill and back down it - the 7 miles assigned to the Level 2's. I felt like a superstar when we finished! That's the furthest I've ever run in my life! Total endorphin high. Plus, at the nutrition workshop after the run, the speaker said frosted flakes are a good food choice for marathoners. This gets better and better every day.
Saturday, June 14, 2008
SEVEN
Posted by Amanda at 10:14 AM
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